The results of the study were conclusive in showing that when daily caffeine consumption was stopped there were severe change in blood flow to the brain and in the brain electrical activity. These findings were measured with an EEG, showing that to be the cause behind the classic symptom of the "caffeine withdrawal headache".

Caffeine is a stimulative substance derived from a certain plant. It is a drug because it changes the way the body works by acting on the central nervous system. In fact, it has been known to cause nervousness and agitation in some individuals. In addition, when caffeine is coupled with sugary substances, it can dramatically increase your blood sugar levels and can actually bring on a headache. In addition, if one consumes four to six cups a day, they can become addicted to it and can experience an increase in blood pressure or elevated heart rate.

Actually, what's ironic about caffeine is that when you are addicted to it, you are consuming more of it and you needed more in order to reach the same effect because your body tends to adapt to the effects of caffeine. The more intake of it, the more your body gets to adapt to its effects. If you're used to drinking one cup of coffee per day to keep you going, you would realize that your body would require more caffeine in order to achieve the same effect.

Have you ever felt a caffeine withdrawal symptom? If you drink coffee, coca-cola, or any number of energy drinks on a daily basis you probably have. Drinking large amounts of caffeine routinely gets your body hooked on the stuff. I know I've experience numerous caffeine withdrawal symptoms if I'm deprived of my morning coffee or afternoon energy drink.

The causes for headache can be stress, nutritional factors, and blood sugar levels commonly. Tension headache can be caused by muscle contraction in face, scalp, neck, shoulder and jaw when subjected to stress or even in cases of severe anxiety and depression. But migraine which is most common in women is caused by dilation of blood vessels.

Are you and avid coffee drinker or cola sipper perhaps? Do you ever find that you get the jitters if you don't get your coffee? How about those pounding headaches at the end of the day? Did you ever think that there was such a thing as caffeine withdrawal? Well apparently caffeine is gaining some recognition, and its subsequent symptoms might actually being classified as a disorder. Read on for more information.

A good tip to avoid Caffeine withdrawal headaches would be to try to slowly diminish the quantity of products you ingest with caffeine in them. This technique works well when you are trying to keep that pain from happening. Don't make the mistake of quitting completely in one day, this is a very good recipe to get the headaches very quickly.

Some migraine sufferers have been tempted to go cold turkey and engage in complete and utter caffeine abstinence. This sounds like a pretty good idea. But, let's face it, abstinence always sounds better than it actually turns out. Theoretically, there is absolutely no downside to the abstinence program; it's only when you start applying it to the real world that you get in trouble. For one thing, caffeine is addictive.

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